Second Tuesdays: Healthy Mind, Healthy Body

Join us for the next event in our educational series on successful aging

Healthy Mind, Healthy Body
Tuesday, January 8 at 6:00 pm
Presented by Anne Guinta, LMT
Grateful Soul Massage and Wellness

Please join us at The Brielle, as Anne Guinta presents “Healthy Mind, Healthy Body” and engages attendees in a conversation about creating balance for overall health.

Anne is a licensed massage therapist, artist and musician who pulls from all her passions to create therapeutic experiences and interventions for individuals in all states of health.

  • Learn what happens to the brain and body physically over time
  • Learn the roles of nutrition, exercise, mental activity and genetics
  • Learn how a memory is created and how to unlock memories
  • Learn self-care techniques including meditation and breathing
  • Learn where to find additional information and support

Enjoy dinner on us! Join us for the conversation and dine as our guest.



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